Running towards a happy and healthy life. 3 Tips to Prepare for Running and Racing This Spring. This post was originally published on the Charm City Run blog. For more great posts and explore the Charm City Run website. A taste of warmer weather in Maryland the past couple of weeks means runners are getting excited for the spring race season. If you can believe it, the.

Run the streets and trails of Dallas, Texas. The 4 best trail running spots in Dallas. North Texas, you are. Here are your best bets for hiking or running on dirt trails in the Dallas area.

Looking for fun in all the running places. It was then I realized my life had become very one-dimensional. My entire life revolved around training to run races, planning race trips, running races, and recovering from running races. One of my mantras for race day. I realized my non-running activities were teaching me lessons t.

Honestly, I was expecting a gain this week. In the truest sense of the word. 2015 workouts, week 29.

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